- Pomegranates are the immense source of the puncic acid, ella rgic acid, antioxidant, omega 5 (polyunsaturated fatty acid) which helps in the cell regeneration and proliferation.
- Pomegranates are used in various medicinal purposes to treat the ailments such as ulcers and diarrhea.
Benefits of Pomegranate Juice
- Drinking a glass of pomegranate juice ful fils around 40 % of the total vitamins A, C, E and folic acid requirement of the body per day.
Benefits of Pomegranate for Skin
- Eating pomegranate or drinking its juice on regular basis makes the skin healthy, vibrant and youthful.
- It slows down the ageing process by preventing from the wrinkles and fine lines on the skin.
- It maintains the skin cells regeneration (epidermis and dermis) as well as prevents from the hyper pigmentation and dark spots on the skin.
- It is a wonderful remedy for the dry skin. It moisturizes and hydrates the skin thus soothes the dehydrated and irritated skin.
- Its Punic acid content (omega 3 fatty acid) makes the skin hydrated on regular basis.
- It is also beneficial for the oily and pimple vulnerable skin. Applying pomegranate juice on the skin keeps it free from the pimples and oil by controlling the sebum production.
- It helps in the wounds healing process.
Renew Dry Skin with Pomegranate:-
Skin is highly susceptible to stress and environmental damage, especially pollution and UV exposure," explains Fine. (UVA rays penetrate the skin and cause wrinkles, dark spots, and skin cancer; UVB rays cause sunburn.) "Pomegranate is a great antioxidant. It can help prevent hyperpigmentation and wrinkles and promotes elasticity." And while all antioxidants have some skin cancer-fighting abilities, pomegranate trumps most other sources, including grapes, blueberries, and red wine. "Pomegranate extract has higher antioxidant activity than green tea.............
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